'I allow the information I need to come to my senses by paying attention to what is before me. I see that the world gives me whatever is needed if I simply open my eyes and ears. The world is giving me constant feedback on the thoughts I hold in my mind. It provides clues to where I might find what I am looking for. I pause. I listen. I follow my heart. Grandmother, guide me with the star-bright song of your timeless way. I seek to bring plenty to my people.'